Archive for July, 2011

Twisted Like a Pretzel

Posted: July 29, 2011 in Health, Lifestyle

Back Pain and Wobbly Legs

When I was 17 years old I was involved in a serious car accident that left me with a bad back ever since, so pain in my back and neck is pretty much an everyday issue with me. I’ve learned to live with a sore back and neck throughout my life, but last weekend I noticed the pain was worse than usual. So, while I was at the local supermarket on Sunday, I grabbed a packet of Icy/Hot medicated patches for my back pain and a bottle of Aleve, hoping that would do the trick. The medicated patch soothed the pain somewhat, but the piercing pain in my lower back and throbbing pain in my left side continued to bother me. It felt like someone was poking me with a knife and pulling and twisting my back in all directions.

I had a hard time sleeping on Sunday night, but I managed to finally get some shuteye around three o’clock in the morning. On Monday morning, the pain was pretty bad, but after taking a warm shower, the pain was more bearable. I was pretty miserable at work and started to get some piercing pain in my lower back and a slight tingling in my legs, which triggered the idea of seeing a doctor. However, I thought maybe I just needed another day of taking some Aleve and the pain would eventually go away.

Monday night was just as bad as the night before and then Tuesday morning I could barely get out of bed; the pain was unbearable. My back felt like it was twisted around like a pretzel and the pain in my side was getting worse. However, after taking a warm shower, the muscles in my back loosened up a bit and the pain went away enough to where I thought I could function at work. When I was sitting in my comfy leather chair at my desk the pain wasn’t that bad and sometimes my back didn’t hurt at all. However, when I got up to walk to the networked printer in the Classifieds Department, the pain immediately resurfaced. It got so bad at one point that I felt like someone jabbed a knife into my lower back and twisted it. I then got a tingling sensation in both of my legs. My legs started getting numb and felt wobbly. I almost collapsed to the floor! At that point, I knew it was definitely time to make a visit to the doctor.

The Diagnosis

I went home and worked via remote desktop for a while and then called my doctor, whom I had not seen in over 15 years. While I had been fortunate enough to stay healthy for that long, despite back pains stemmed from a car accident so long ago, the fact that I hadn’t seen my doctor in so long resulted in getting classified as a new patient. My doctor was not seeing new patients, so that left me hunting for a different doctor to see me. I decided to visit a new walk-in clinic that was located about a mile away from my house. I called the walk-in clinic and was told that there wasn’t a long wait, so I immediately wobbled to my car and drove to the clinic.

I filled out some forms and waited about 20 minutes in the lobby before a nurse called my name. She weighed me, took my pulse, asked a bunch of preliminary questions and then took me to Room 3, where I waited another half hour before the doc finally walked inside to see me. I told the doc about my pain and indicated that my pain was mainly focused around the lower to middle of my back and along my left side and the rear left side of my back. After poking my back in several areas and asking if it hurt, the doc asked me if I had ever had kidney stones before. Kidney stones? I’ve heard horror stories about people with kidney stones and now I was concerned. The doc told me that I was having pain around the kidney area and told me that he needed a urine sample to find out for sure. Great. I came to the clinic so I could get the doctor to prescribe me some pain medication, but nooooooo, this doctor starts talking about kidney stones. Ugh! I reluctantly grabbed the little plastic cup, headed over to the bathroom, and provided the doc a sample for the urinalysis.

As I waited for the results of the urinalysis, I thought about the idea of having to pass kidney stones, which hurt just thinking about it. Back pains would be the least of my concerns if I had kidney stones. I waited and waited… and waited for the doctor to come back with my results. Meanwhile I could hear the staff outside my room laughing and telling jokes. Here I was pondering the possibility that there was a rock quarry building up inside my kidney and the staff was telling jokes outside my room. I envisioned the doctor opening the door with a grave look on his face to inform me that I did indeed have kidney stones and that it was going to be an even more painful experience getting rid of them. Just as the nightmare in my head began to form the details of passing those horrible stones, a nurse walked inside with a sheet of paper in his hand and told me that I was good to go. I took the sheet of paper and noticed that it was a prescription for pain medication. I asked the nurse about the urinalysis and he told me that I tested fine. No kidney stones. Thank God!

Drug Cocktail Heaven

The doc prescribed three different medications to take care of my back problem, all of which caused drowsiness. I worked from home on Wednesday and most of the workday on Thursday, and it’s a good thing, too. Taking all three of those medications made me feel REEEEAAAALLY good that day. My back was still pretty twisted, but the drugs masked the pain really well. So, at least I was comfortable enough to do my job. Talking to customers on the phone was interesting to say the least. Considering the fact that I was doped up on pain medication, I sounded like I was inebriated on alcohol. I even dozed off at the keyboard several times throughout the day, but the job got done and I met my page deadline. I was definitely in no condition to be operating a vehicle, so it’s a good thing I had remote access to my computer at work.

Today, I’m feeling quite a bit better, but the pain still comes back when the pain medication wears off. It’s nowhere near as painful as it was earlier this week, though. Hopefully in a few days my back will feel well enough that I don’t need the pain medication at all. I’m just glad I don’t have kidney stones!

Four! Virtual Golf May Be Hazardous To Your Health!

You may be wondering at this point how I actually hurt my back. Well, I hadn’t done any heavy lifting anytime recently, so after a process of elimination, it turns out that I must have hurt it during an evening of Tiger Woods Golf on my Playstation. I recently purchased a Playstation Move (basically works like the Nintendo Wii) and thought playing golf with the motion-detection controller would be fun. It is actually very fun to play with, but I must have played one too many times that my back could handle. Swinging that imaginary club around finally twisted my back enough to land me in the doctor’s office. I just didn’t feel it right away. I realize now and accept the fact that I’m nowhere near as flexible as I used to be. I think I’ll stick to using a regular controller for my golfing adventures from now on. I never would have thought that virtual golf would be hazardous to my health.

It’s been a couple of weeks since I’ve posted anything on my site, but for good reason. Over the past couple of weeks, I’ve been working hard to finish editing and formatting “Pursuit of a Dream” and will have it available for you to read on the Kindle soon. A friend of mine I met on Twitter was nice enough to offer to beta read my book, so I’m going to hold off from going live with the Kindle version of the book until I get some feedback. In the meantime, I’m beta reading Sara’s latest novel. The beta reading process is completely new to me, so naturally I was a bit nervous at first. I’ve never swapped stories with another writer before, but I have to say, it has been a fun process.

In a previous post I mentioned that I was having a hard time juggling work and writing, but I managed to put my foot down and made a commitment to work on my book every day after work for a least an hour. I just needed a little bit of discipline and encouragement from other writers. After I got the editing out of the way, I used Amazon’s Kindle publishing guide to walk me through the process of getting my document ready for publication on the Kindle. Since this book was originally written about seven years ago for POD (Print on Demand), I was pretty certain formatting was going to be an issue when it came to converting the document into an e-book. I followed the instructions regarding some formatting issues (most notably correcting indents, which was a pain in the blessed assurance), and then saved my book in Web-Filtered format as the instructions noted. I then downloaded MobiPocket Creator and followed the easy steps to convert the document into the .mobi format, which is the format used by the Kindle reader.

Now that I had the book in the correct format, it was time to put the file through a series of tests. I downloaded another program called Kindle Previewer, ran the program, found my Kindle file, and double-clicked. Voila! Everything looked great for the Kindle version, but then I clicked on the iPhone and iPad app preview. My smile disappeared. Crap! Well, the paragraph indents look fine, but space breaks disappeared altogether, making for a weird flow. I’ve read other Kindle books that looked great on the Kindle, but had the same issues with the mobile formats. I Googled, searched help files, prayed to the Kindle gods for guidance, and vented my frustration out loud, which resulted in my dog cocking her head sideways and then just wanted to play. So, what did I do? I played with the dog, of course.

After playing fetch with my dog, I accepted the fact that I wasn’t going to figure out why the mobile format wasn’t flowing well. I ran yet another test to put my mind at ease and confirm that the book would view correctly on actual Kindle devices. So, I found my USB cord and tethered my Kindle to my computer. I then transferred my test file onto my Kindle device, crossed my fingers, prayed to the Kindle gods again, disconnected the Kindle from my computer and then searched for “Victory Lane: The Chronicles – Pursuit of a Dream” on my Kindle. Well, that part worked, but how will the pages look on the Kindle? I selected the file and waited briefly for the the title screen to appear. The title screen looked good. It wasn’t completely centered on the page, but it looked good. I then scrolled through several pages of the book and was relieved to find that everything flowed as perfectly as I could have hoped.

So, in closing, the whole process of converting my book to publish on the Kindle hasn’t gone as smoothly as I had hoped, but for a first-time Kindle publisher, I think I’m satisfied with the current progress. If anyone has any feedback on how to correct the mobile formatting issues, I would greatly appreciate it.

Thanks for stopping by and I look forward to announcing that "Pursuit of a Dream" is ready to download very soon! Take care and have a great week!